Frozen food – Yay or Nay?

However, according to professional chefs in their elegant men’s and women’s chef coats and bib aprons, there are some potential negative impacts of using these types of consumables that you should be aware of before you make your decision.

The pros of frozen food

While the subject is quite debatable and is hotly discussed among many, there are certain pros to using meals that have been freeze processed. These include:

Convenience: They are incredibly convenient. You can buy it pre-packaged, and all you have to do is heat it up in the oven or microwave. This is a great option for busy families who don’t have time to cook from scratch every night.
Affordability: They are often cheaper than fresh items. This can be especially helpful if you are on a tight budget.
Nutrition: Freezing fruits and vegetables can retain their nutritional value just as fresh produce. In fact, some people believe that they are even more nutrient dense because freezing is done shortly after being picked. This means that the nutrients are not lost during transport or storage like they can be with fresh produce.
Saves time: As mentioned before, one of the biggest benefits of this type of meal is that it saves time. You don’t have to spend time grocery shopping or cooking. All you have to do is heat it up in the oven or microwave. This is a great option for busy families who don’t have time to cook from scratch every night.
Durability: They can be stored for a long time without going bad. This is especially helpful if you have a large family and can’t eat all the food before it goes bad. You can just freeze it and save it for later.
Cost efficient: It is often cheaper than fresh produce. This is because these products are mass produced, which drives down the cost.
Sustainable: Another benefit of this type of meal is that it is sustainable. By freezing partially prepared meals and produce, we are able to reduce wastage and save on resources such as energy and water.

The cons of frozen food

Despite these benefits, there are some negative aspects of frozen meals that should be considered.

Less variety: One downside of these products is that there is less variety than fresh produce. Most items are processed and pre-packaged, which means that you don’t have as much control over what ingredients are used.
Not always healthy: Although most of these products are healthy, not all of it is. Some are high in sodium, sugar and fat, which can be bad for your health.
May contain additives: They often contains additives such as preservatives and coloring agents to improve the taste or appearance of the product. While these additives are generally safe, they can still be harmful if consumed in large quantities.
Not always fresh: One downside of freezing meals and produce is that it is not always fresh. Often times, meals are cooked months before it is sold in stores. This means that some of the nutrients may have been lost during the freezing process.
May contain bacteria: Another downside of these products is that it may contain bacteria. This is one of the most common reasons for food poisoning. So, it is important to make sure that it is cooked properly and stored at the correct temperature.

How to make frozen food more nutritious

Is there a way to make frozen food more nutritious? Yes! There are a few things you can do to make them more nutritious:

Cook the meals properly: Make sure that you cook them properly. Undercooking them may mean that may contain bacteria that can cause food poisoning.
Add vegetables: One way to make these meals more nutritious is by adding vegetables. Frozen vegetables are a great way to get your daily dose of vitamins and minerals.
Use organic ingredients: If you are using these meals, try to use organic ingredients as much as possible. Organic ingredients tend to be healthier than non-organic ingredients.

How to make frozen food taste better

Taste can be one of the negatives of frozen food, but there are certainly ways to make it taste better.

Add spices: One way to make these meals taste better is by adding spices. Spices can add a lot of flavor and taste to your meals and make it more enjoyable to eat.
Cook with broth: Another way to make them taste better is by cooking it in broth. The broth will add flavor to the dish and make it tastier.
Use sauces: Sauces can also add flavor to and make it more delicious. Try using different sauces, such as BBQ sauce or teriyaki sauce, when cooking them.

The best and worst frozen foods

Some of the best frozen foods out there in the market include:

Fruits: Frozen fruits are a great snack or addition to smoothies. They are healthy, delicious, and easy to eat.
Vegetables: Frozen vegetables are also a healthy option and they taste great too. Try adding them to stir fries or soups for added flavor and nutrition.
Pizza: Frozen pizza is a classic comfort food that everyone loves. There are so many different kinds of frozen pizzas available these days, so you’re sure to find one you love.

Some of the worst frozen foods include:

Dinners: Most freeze processed dinners are unhealthy and not very tasty. They are often full of sodium and other unhealthy ingredients.
Desserts: Desserts can sometimes become icy and hard when frozen. They are also often high in sugar and calories.

So, is frozen food a good or bad thing? In general, it is a good thing. It is healthy, convenient, and tasty. However, it is important to watch out for unhealthy options like desserts and dinners. Enjoying these type of meals in moderation is the key to staying healthy and happy, and who knows, once you put on a bib apron, and bring out those dishes, you could get a reputation as a culinary genius at home!

Commercial Real Estate Sales – Prelisting Kits for Better Presentations

In commercial real estate, it is wise to use a pre-listing kit when it comes to pitching for the sale or leasing of property. A pre-listing kit should be supplied to the vendor prior to the final meeting with the vendor. The issuing of the pre-listing kit also allows the real estate agent the necessary time to undertake the inspection of the property.

Supply the kit to the property owner at least 24 hours prior to the meeting. In that 24 hour time frame the salesperson can inspect the property in detail so that the final proposal or sales pitch is matched to the needs of the property and the vendor.

The structure of the pre-listing kit is as follows:

  1. A personal profile of the salesperson undertaking the enquiry. That should include your experience in the industry locally and examples of your successes.
  2. An information brief detailing the property and its basic attributes that are currently being inspected for the client. Make reference to the fact that the inspection process is critical to the presentation to come. You want to ensure that the recommendations you make are matched to the attributes of the property.
  3. A detailed company profile of the agency involved in the presentation. That should include some information of success in the area. Further to that, information should be given regards the variations of services which may help this sale process. For example leasing services, and property management services that can package the property for the future sale.
  4. Examples of the marketing alternatives available in the sales process which will be discussed in the following meeting.
  5. Details of similar properties with which your company has had successful involvement of recent time.
  6. Examples of Property Marketing currently active in the local area.
  7. Testimonials from happy clients and customers in recent property transactions.
  8. As simple summary of the preparation of a typical commercial or retail property for sale involving the property tenant mix, the leasing profile, and physical attributes to the property which will be looked at.
  9. A question and answer sheet to be provided to the property owner so they can raise any special questions in the following meeting.
  10. A statement regards the inspection process which is currently being undertaken on the subject property so that the listing presentation can be effectively targeted.

The use of the kit is primarily to prepare the client for the detailed listing presentation to come. The listing presentation is far more detailed and involved. The listing presentation talks to specifics of the marketplace, the property, and the target market which you believe will be relative to the property promotion.

Costly Presentation Errors – Easy To Avoid

Big client presentation coming up? Set your compass on winning. To win, watch out for these costly presentation errors. These 5 common pitfalls are easy to avoid-if you start now.

Many presenters rely on old slides. They dust them out, combine them with each other, and head off to win the day. Does this sound familiar? If you’re short on time and running fast, this kind of practice is easy to fall into. But it is dangerous and costly.

Recently, I participated in a conference panel. We reviewed 17 presentations from 17 candidates in a supervisory program. Each candidate’s presentation was reviewed from several perspectives. Leadership. Learning concepts. Story flow. Presentation impact.

The panel included experts on leadership, the program content, business context and presentation expertise. I reviewed each presentation’s effectiveness-from design to delivery.

Curious what caused the biggest problems?

Here are the 5 biggest and most costly errors in presentation style.

1. Abrupt and Formal Tone

The presenter was schooled in a military style. He presented his information with crisp perfection. What went wrong?

The reviewers did not feel included. They wanted to hear about human experience, insights and personal reflections. He was shocked and dismayed at their response. In individual interviews he continued to remain formal without sharing his personal experiences.

This presenter risked a failing score because he was too abrupt and overly formal.

2. Rambling Stories

The presenter loved telling stories. Everything was a fable, traditional tale and intricate plot. It was fascinating and colorful. What went wrong?

The panel did not see the point of all the stories. They wanted to hear a concise overview and clear conclusion. This presenter got an A+ in storytelling but a D in presenting learning conclusions.

The presenter failed to understand his audience. He did not adjust his personal strengths and style to match their goals.

3. Cluttered Slides

The presenter had a passion for marketing and branding stories. Every slide was chock full of visuals, examples and product pictures. What went wrong?

The display was confusing and overwhelming. The learning points were not clear. The passion was obvious…but the result was not visually memorable.

4. Boring Bullet Points

This presenter took a careful, analytical approach. Every point was spelled out in bullets. What went wrong?

It was supremely boring. While clearly articulated, we demanded pictures, illustrations and stories.

5. Poor Time Management

The presenter was so enthusiastic that she bubbled on endlessly. Guess what? She ran out of time.

The panel did not take lightly to this pitfall. The criticism was strong and focused on effective time management.

What does this say to you? You may have a more patient, more sensitive and more forgiving audience. Or you might not.

Keep a careful watch on these top pitfalls. They are easy to avoid when you use a presentation storyboard to plan a compelling presentation.

With a storyboard, you can quickly spot redundancies, potential ramblings and boring bits. You’ll instantly see areas where you could bore your audience…or get so excited that you use track of time.

One tip that will help you right away. Time your rehearsals. Practice giving your presentation with the clock as your guide. Many people find that rehearsing with a clock is a surefire way to reduce danger zones and deliver with impact.

To get to the top of your career, you’ll give hundreds if not thousands of presentations. One lousy presentation can cause serious damage. On the other hand, one exceptional presentation can boost your career to the top. To get ahead in your career, get smart about presenting. Take time to learn the steps to success and avoid costly mistakes.

It’s time to discover how to present with maximum impact.